dimanche 15 février 2026

Pan-Seared Salmon with Garlic Mushrooms, Crispy Potatoes & Spinach đŸ„đŸ”„

 


Pan-Seared Salmon with Garlic Mushrooms, Crispy Potatoes & Spinach đŸ„đŸ”„
A restaurant-quality dinner that's bold, clean, and weeknight-perfect!

📝 Ingredients :

2 salmon fillets (about 6 oz each)

1 tablespoon olive oil

Salt & pepper to taste

1 cup mushrooms, sliced (button or cremini)

2 cloves garlic, minced

1 tablespoon butter

2 cups baby spinach

1/2 lb baby potatoes, halved

1 tablespoon chopped fresh rosemary

1 tablespoon olive oil (for roasting)

đŸœ️ How to Make It :

1️⃣ Roast the Potatoes:

Toss potatoes with olive oil, rosemary, salt, and pepper. Roast at 425°F (220°C) for 25–30 mins until golden and crispy. These crispy comfort bites are your easy dinner MVP.

2️⃣ Sear the Salmon:

Season salmon fillets with salt and pepper. Sear skin-side down in hot oil for 4–5 mins per side. You’ll get that crispy-skinned perfection for a true weeknight gourmet win.

3️⃣ SautĂ© Garlic Mushrooms:

In the same skillet, melt butter and add mushrooms with garlic. Cook until browned and tender. This adds that rich umami flavor that levels up every bite.

4️⃣ Wilt the Spinach:

Toss fresh spinach into the hot skillet for 1–2 mins until wilted. It’s the fast, feel-good veggie you’ll want on every plate.

5️⃣ Plate & Serve:

Serve the salmon over the spinach, topped with garlicky mushrooms. Add the roasted rosemary potatoes on the side for a full-on flavor-packed power dinner.

Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time: 40 minutes | Servings: 2
Calories: ~560 per serving | Protein: ~40g per serving 

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